Authentic Pilates session with Susana

Authentic Pilates

Transforming bodies through Pilates — specialized individual classes in Geneva since 2016, in English, Spanish, Portuguese and French.

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The method

Everysessionisindividualtailoredtoyourbody,yourgoalsandyourphysicalcondition.

My Services

The Authentic Pilates method

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Physical conditions

Physical conditions

Specialized classes tailored to manage and reduce discomfort caused by conditions like scoliosis, chronic back pain, herniated discs, rheumatoid arthritis, fibromyalgia, Parkinson's disease and more.

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Strength, mobility & flexibility

Strength, mobility & flexibility

My approach focuses on building strength from inside out, while improving flexibility and mobility. This improves posture, helps body awareness, and develops better overall control and movement.

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Post-injury healing

Post-injury healing

Customized classes that offer safe and effective body rebuilding and recovery.

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Pregnancy & postpartum

Pregnancy & postpartum

Pilates is a wonderful practice during pregnancy and an effective way to recover abdominal strength postpartum, supporting your body's recovery and preparing you for motherhood.

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About me
“I believe every body can be transformed — one session, one person at a time.”
SusanaFounder & teacher

Certified in the Authentic Pilates method by world-renowned expert Inelia Garcia, Susana has dedicated the last decade to individual teaching — building each session around one body, its history and its goals.

  • 2010

    Degree in Sport Sciences, Exercise and Health

  • 2016

    Authentic Pilates certification from world-renowned expert Inelia Garcia

  • 2018

    Founder & Director of The Pilates Studio Portugal Algarve

  • Today

    Yearly conventions and workshops — continuous Authentic Pilates formation

Susana — Certified Authentic Pilates Teacher
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Years teaching
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Certified since
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Individual classes
Testimonials

What clients say

Susana is 5 stars, very professional but human at the same time: she makes us improve our performance, always with a smile on her face.

Paula Ventosa
Google reviews

My lower back problems left me at peace and my mobility improved immensely. Susana is 5★.

Miguel Alves
Google reviews

It is worth highlighting the work and dedication of Teacher Susana. She has an innate ability to accurately correct and guide our exercises, which motivates us to improve from class to class.

Marta Sancho
Google reviews
Pilates session

Your first step towards a stronger, healthier you.

Every session is individually tailored. Book your class today and experience the Authentic Pilates method.

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Contact

Ready to start your journey?

Tell me about your availability and I will get back to you to schedule your first individual session.